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:format(jpeg)/f/115220/2400x990/417e9ea0bd/5-agility-ladder-drills-for-boxing-and-kickboxing-footwork.jpg "5 Agility Ladder Drills For Boxing and Kickboxing Footwork")
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:format(jpeg)/f/115220/1244x700/ed765cf2c0/boxing-footwork-drills-for-defense-and-sparring-youtube_video.jpg "Boxing Footwork Drills For Defense and Sparring")
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Todays at home Boston Boxing workout will stay on footwork and the cones Last week we worked north south movement with multiple pivots. Today we are... | By Boston Boxing | Facebook
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