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![How to Build a Basketball Body [ARTICLE] – Coaches Insider](https://coachesinsider.com/wp-content/uploads/2014/06/sitemgr_photo_1880-1024x512.jpg "How to Build a Basketball Body [ARTICLE] – Coaches Insider")
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If you hate the gym try playing basketball instead to improve your cardio and build lower body strength, a physical therapist says
