Which is better between the two when it comes to burning calories, Surya Namaskar or push-ups? - Quora
![10 minutes of Surya Namaskar daily is highly beneficial for body and mind, here's how - Hindustan Times 10 minutes of Surya Namaskar daily is highly beneficial for body and mind, here's how - Hindustan Times](https://images.hindustantimes.com/rf/image_size_960x540/HT/p2/2019/10/30/Pictures/_c5e53c40-fb14-11e9-bae9-ad2e4c5aba4e.jpg)
10 minutes of Surya Namaskar daily is highly beneficial for body and mind, here's how - Hindustan Times
![Cureus | A Pragmatic Comparison Between Aerobic Exercise and Suryanamaskar in Stress Management in Medical Professionals: A Quasi-experimental Study | Article Cureus | A Pragmatic Comparison Between Aerobic Exercise and Suryanamaskar in Stress Management in Medical Professionals: A Quasi-experimental Study | Article](https://assets.cureus.com/uploads/figure/file/446632/lightbox_291bc7902a9a11edb712d9ba3267b6e9-Screenshot-58-.png)
Cureus | A Pragmatic Comparison Between Aerobic Exercise and Suryanamaskar in Stress Management in Medical Professionals: A Quasi-experimental Study | Article
![Ihana Dhillon: Chakrasana and surya namaskar are my favourite yoga poses | Hindi Movie News - Times of India Ihana Dhillon: Chakrasana and surya namaskar are my favourite yoga poses | Hindi Movie News - Times of India](https://static.toiimg.com/thumb/resizemode-4,width-1200,height-900,msid-76490985/76490985.jpg)