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Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my
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Garmin Fitness - Did you know: VO2 Max is the key to seeing, understanding and managing your fitness? It's an indication of aerobic endurance and the higher it is, the better shape
Low VO2 max score on fitness tracker? Here's what you should know - MyHealthyApple
Low VO2 max score on fitness tracker? Here's what you should know - MyHealthyApple
