![My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this](https://i.redd.it/xncdy0kp9lp81.jpg)
My 6 Month Transformation. I've used nothing but a 16kg, 20kg, and 24kg Kettlebell and some weighted jump ropes. Story in the comments. 200lbs vs 153lbs. I really have to thank this
![What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell](https://i.redd.it/zo75l5hz6j931.jpg)
What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
![I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results | Tom's Guide I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results | Tom's Guide](https://cdn.mos.cms.futurecdn.net/qcJ37FYFHMLVVSasdj2ZfT.jpg)
I tried the 10-minute 30-day kettlebell challenge to build strength all over — here's my results | Tom's Guide
![The Truth About Pregnancy and Kettlebell Training An Interview with Natalie Lynch, HKC, RN BSN | Dragon Door The Truth About Pregnancy and Kettlebell Training An Interview with Natalie Lynch, HKC, RN BSN | Dragon Door](https://www.dragondoor.com/assets/1/15/NatalieLynchBeforeAndAfterBaby.jpg)