New Zealand Basketball Academy - Always remember to stretch before training or a game! Warming up and stretching is so important. Here are some key areas to work on prior to basketball.
![Follow Along Pre-Workout or Pre-Game Stretch | Dynamic Stretching Routine | Pro Training Basketball - YouTube Follow Along Pre-Workout or Pre-Game Stretch | Dynamic Stretching Routine | Pro Training Basketball - YouTube](https://i.ytimg.com/vi/ut9uYMbziwk/maxresdefault.jpg)
Follow Along Pre-Workout or Pre-Game Stretch | Dynamic Stretching Routine | Pro Training Basketball - YouTube
![Basketball Stretches, Best Basketball Stretching Routine, Flexibility Program for Basketball Players - YouTube Basketball Stretches, Best Basketball Stretching Routine, Flexibility Program for Basketball Players - YouTube](https://i.ytimg.com/vi/7aZjcRxxkiw/maxresdefault.jpg)