![First time pressing 165lb (65kg) on a Bench. It's not much compared to other but I'm still happy with my progress so far ^^ : r/GYM First time pressing 165lb (65kg) on a Bench. It's not much compared to other but I'm still happy with my progress so far ^^ : r/GYM](https://external-preview.redd.it/first-time-pressing-165lb-65kg-on-a-bench-its-not-much-v0-o2Kf4qQ3IbBaroG-zfd45zZYh3pcna-fGxRcbo-M4Ns.png?format=pjpg&auto=webp&s=74493731158a8af2be5c356aaae4b7360d4347ed)
First time pressing 165lb (65kg) on a Bench. It's not much compared to other but I'm still happy with my progress so far ^^ : r/GYM
Ian Cokayne on Twitter: "Cokayne Family Christmas Day Bench Press Comp results are in: 🥇@ThomasCokayne 135kg bench + 41 press-ups.🥈Me 90kg bench + 71 press-ups. 🥉@amycokayne 85kg bench + 60 press-ups. 🎖@Bradderrrss
![Bench press form check, 65kg, so disappointed, can't progress.. what's wrong, what do i need to do? : r/StartingStrength Bench press form check, 65kg, so disappointed, can't progress.. what's wrong, what do i need to do? : r/StartingStrength](https://external-preview.redd.it/SSQ3PtGJlkm4wrcTiwtGaLuOJwFuCjDya7kyRJSH-ik.png?format=pjpg&auto=webp&s=01ee8246d6678dac7689f2e4377ff343422e8aa5)
Bench press form check, 65kg, so disappointed, can't progress.. what's wrong, what do i need to do? : r/StartingStrength
![80KG bench at 65KG, finally. Would this be a clear white light in competition? Appreciate any technique tips. : r/strength_training 80KG bench at 65KG, finally. Would this be a clear white light in competition? Appreciate any technique tips. : r/strength_training](https://external-preview.redd.it/_m2bb588TdA2c531QwSrskOXQCxkk9tQC9SoZ8w9gXw.png?width=640&crop=smart&format=pjpg&auto=webp&s=3cc657fd405fafe6f9ba8c49a37ae0db105c5b19)
80KG bench at 65KG, finally. Would this be a clear white light in competition? Appreciate any technique tips. : r/strength_training
World Record Bench Press with 155.5 kg by Erica Bueno BRA in 57 kg class | World Record Bench Press with 155.5 kg by Érica Batista Bueno BRA in 57 kg class
![8×65kg bench press. Current 5x5 is around 72.5kg. Trying to get to 80kg x5 by Christmas time. : r/formcheck 8×65kg bench press. Current 5x5 is around 72.5kg. Trying to get to 80kg x5 by Christmas time. : r/formcheck](https://external-preview.redd.it/7m3abmfIkYy7mEdwza78cP345duUL2Sl-LSfOLAhwrg.png?format=pjpg&auto=webp&s=04a137cc4e307dbfeeb27929c715232ebcee5629)